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You're In The Right Place

These are chaotic times we're living in.

External stressors have taken their toll on plenty.

If you're here, my guess is that you're thinking about getting your internal chaos in check.

This is where I can help. 

Welcome to a place where you can focus on all of your stuff. The heavy stuff you've been dragging around like a lead balloon. Let's lighten the load.

Good therapy helps you get to the roots of the issues. I'm committed to providing only the best. We're rocking boats and slaying dragons up in here. I'll help you manage the chaos--and create balance in your life.

You'll move forward with awareness and purpose. You'll gain a better understanding of who you are, and what you want.

Let's get started.

A Few of My Specialties

Meet Brandi

Brandi Adams, Licensed Psychotherapist

So you've decided to give this therapy thing a try. Now you need a therapist who gets you. You have to to feel heard and understood.

I'm Brandi, and I help ambitious adults & teens work through the issues holding them back. And I love what I do. I know the frustration of feeling like things can't change. I've been there.

I take a holistic approach to therapy. Of course, we'll address your mental health--but we'll explore your physical, emotional, social, & spiritual health, too.

The goal is to create balance and harmony in your life. I want you to have the best possible experience in therapy--and for the work we do together to leave you feeling fulfilled and determined.

Click to read more at Meet Brandi

Psychotherapy With Me

An outline of how the therapeutic process works from start to finish.

Evaluation

Determine where you're at. Assess commitment level. Get motivated to begin.

Goal-Setting

Set goals and prioritize. Make a plan. Follow through with discipline.

Tools

Learn new ways to think and behave. Build a toolbox of exercises and knowledge. Practice, practice, practice.

Tracking

Track emotions & behaviors. Gain insight. Adjust accordingly.

Maintenance

Put new skills into action. Have a plan for possible setbacks. Enjoy results of changes in your thoughts, feelings, and behaviors.

Testimonials

"I am so glad I made the decision to go to Tree of Life almost a year ago. It was my first time at therapy, and I was an anxious mess.. feeling like I can’t control my thoughts and emotions, not being able to work, having relationship problems, and not wanting to live."

-A.V. (Former Client, Google Review)

"Brandi is an amazing counselor and extremely understanding and caring. I would recommend her to anyone looking for counseling."

-B.C. (Former Client, Google Review)

"Brandi has reminded me how therapy plays a vital role in living a happier/ healthier life. Her empathy/ positive energy/ constructive advice has truly helped my progress."

-S.K. (Former client, Google review)

What's Next?

The next step is to schedule a free consultation with me.

We'll chat for about 15-20 minutes, and decide if it's a good fit to get started.

Schedule Consultation Call

Still Have Questions?