Licensed to practice in Florida, Tennessee, and Virginia

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You're In The Right Place

Life can get chaotic at times.

Compounding stress can weigh heavy and throw everything off-balance.

If you're here, my guess is that you're searching for ways to manage your stressors and get your life back on track.

This is where I can help. 

Welcome to a place where you can explore the stuff that's been weighing you down.

Good therapy helps you get to the root of the issues. And encourages you to adjust accordingly. I'm committed to providing only the best. We're rocking boats and slaying dragons up in here. I'll help you manage the chaos--and create balance in your life.

You'll move forward with a refreshed sense of awareness and purpose.

Let's get started.

A Few of My Specialties

Meet Brandi

Brandi Adams, Licensed Psychotherapist

So you've decided to give this therapy thing a try. Now you need a therapist who gets you. You want to know that you're being heard and understood in a non-judgmental way.

I'm Brandi, and I help ambitious adults & teens work through the issues holding them back. And I love what I do. I know the frustration of feeling like things can't get better.

I take a holistic approach to therapy. Of course we'll address your mental and emotional health--but we'll explore your physical, social, & spiritual health, too.

And I provide a refuge for those who are cautious of the current state of therapy and psychology. My practice is rooted in reality and personal responsibility. I don't align with the 'woke' therapy movement. Therapy is a place for exploration, not ideology and indoctrination.

I want you to have the best possible experience in therapy--and for the work we do together to leave you feeling purposeful and determined.

Click to read more at Meet Brandi

Psychotherapy With Me

An outline of how the therapeutic process works from start to finish.

Evaluation

Determine where you're at. Assess commitment level. Get motivated to begin.

Goal-Setting

Set goals and prioritize. Make a plan. Follow through with discipline.

Tools

Learn new ways to think and behave. Build a toolbox of exercises and knowledge. Practice, practice, practice.

Tracking

Track emotions & behaviors. Gain insight. Adjust accordingly.

Maintenance

Put new skills into action. Have a plan for possible setbacks. Enjoy results of changes in your thoughts, feelings, and behaviors.

Testimonials

"I am so glad I made the decision to go to Tree of Life almost a year ago. It was my first time at therapy, and I was an anxious mess.. feeling like I can’t control my thoughts and emotions, not being able to work, having relationship problems, and not wanting to live."

-A.V. (Former Client, Google Review)

"Brandi is an amazing counselor and extremely understanding and caring. I would recommend her to anyone looking for counseling."

-B.C. (Former Client, Google Review)

"Brandi has reminded me how therapy plays a vital role in living a happier/ healthier life. Her empathy/ positive energy/ constructive advice has truly helped my progress."

-S.K. (Former client, Google review)

Specialty Areas

  • Anxiety
  • Depression
  • Grief/Loss
  • Life Transitions
  • Personal Growth
  • Relationship Issues
  • Stress Management
  • Teen Issues
  • Trauma

Therapeutic Approaches Used

  • Cognitive Behavioral Therapy (CBT)
  • EMDR
  • Existential Christian Therapy
  • Exposure Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy

Additional Offerings

  • Coaching
  • College Counseling
  • Consulting
  • Counseling
  • Psychoeducational Services

What's Next?

I encourage potential clients to request a phone consultation. You can find the scheduling link below.

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Still Have Questions?