• Home
  • About
    • Meet Brandi
    • Testimonials
  • Types of Therapy
    • Anxiety Therapy
    • Depression Therapy
    • EMDR Therapy
    • Grief and Loss Therapy
    • Online Therapy
    • Teen Therapy
      • Therapy Info For Parents of Teens
  • Get Started
    • New Client Onboarding
    • Rate & Insurance Info
    • FAQ
  • Contact
    • Office Location/Map
  • Blog

Tree of Life Therapy

Constancy and Commitment: Best Predictors of Successful Therapy Results

May 25, 2021 by Brandi Adams Leave a Comment

It’s not uncommon for new clients to request therapy sessions every other week, every 3 weeks, or even once-a-month instead of weekly. For those brand new to therapy, it might not be clear why this is discouraged. As a mental health professional, a part of my job is to educate clients on best practice to […]

Filed Under: Uncategorized

A Healthier You–Resolutions Done Right in 2019

January 9, 2019 by Brandi Adams Leave a Comment

  #newyearnewme The #newyearnewme tagline was more abundant than ever over the past few weeks. The harsh reality is that only 8% of the people who make resolutions will keep them with almost 40% failing prior to the first month. https://web.extension.illinois.edu/hmrs/eb327/entry_7858/ Why Are Resolutions So Hard To Keep? With statistics so bleak, one might wonder why […]

Filed Under: Uncategorized

Making a difference

September 3, 2018 by Brandi Adams Leave a Comment

You’ve probably heard ‘The Starfish Story’ before. You know, the one where a small child is picking up beached starfish and tossing them back into the ocean after a storm. An elderly passerby tell the child that there are so many starfish and she can’t possibly be making a difference to all of them. The […]

Filed Under: Uncategorized Tagged With: making a difference

If you never feel like quitting, it’s too easy

August 16, 2018 by Brandi Adams Leave a Comment

I took my nine year old son to the driving range early this morning. He was excited to try out his new clubs. He’s been golfing for a few years now and had outgrown his first set. His expectation was that these shiny, red clubs would be a breeze to use and he was eager […]

Filed Under: Uncategorized

Can I change? 5 tips for success in therapy

July 26, 2018 by Brandi Adams Leave a Comment

That’s the most common question I’m asked by those inquiring about counseling. The short answer is, “yes.” The “how” is where it gets a bit trickier. Change 101 According to Prochaska’s Stages of Change Model, there are 6 stages of behavior change: precontemplation, contemplation, preparation, action, maintenance, and relapse. Counseling typically begins in late contemplation and/or […]

Filed Under: Uncategorized

Connect
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Privacy Policy

Contact

Tree of Life Therapy
Office Location:
1600 S. Federal Hwy.
Suite 205
Pompano Beach, FL 33062
info@treeoflifefl.com
phone: 954-947-0774

Clients

Client Portal

A Bright Site by Brighter Vision

MENU
  • Home
  • About
    • Meet Brandi
    • Testimonials
  • Types of Therapy
    • Anxiety Therapy
    • Depression Therapy
    • EMDR Therapy
    • Grief and Loss Therapy
    • Online Therapy
    • Teen Therapy
      • Therapy Info For Parents of Teens
  • Get Started
    • New Client Onboarding
    • Rate & Insurance Info
    • FAQ
  • Contact
    • Office Location/Map
  • Blog