Teen Therapy in Pompano Beach, FL
You try hard to handle your issues on your own. Sometimes you feel like you've got things under control, but other times it's a train wreck.
Life feels overwhelming sometimes. Constant changes, social drama, and heavy expectations can have a major impact on the way you think and feel.
Maybe you've been feeling stressed out, insecure, anxious or depressed, and nothing seems to be
It might be harder to do the things that used to come easily for you--or to even want to.
The more you try and push the unpleasant thoughts and feelings away, the more they seep in.
You just want to be able to cope with your life, and to feel better.
Therapy is the place to de-stress and figure yourself out.
Let me help you navigate these uncertain times.
Currently accepting new clients for in-person & online therapy sessions.
Therapy With Me
I believe that what you're going through affects you as strongly as you say it does.
I also believe that you have the ability to work through your struggles and learn better ways to cope with whatever life throws your way.
I've worked with teens for years--I understand your struggles. I'm easy to talk to. And, there's nothing you can tell me that I haven't heard before.
My role isn't to judge you. We are a team.
My goal is to help you overcome the issues that are holding you back.
Our sessions are focused on working on those issues. My office is a place where you are free to shamelessly vent, laugh, cry, and ultimately walk out of as a healthier version of yourself.
It's hard to argue that today's world is full of a new influx of challenges--and some intense ones at that.
It seems like there's a new issue to deal with every day. So much conflicting information exists that it feels overwhelming to navigate.
I provide you with a space to be heard--and a foundation for growth.
What You Can Expect From Therapy With Me:
Improve your self-esteem and confidence
Learn how to cope in healthy way
Reduce your stress
Create a healthier lifestyle
Manage your anxiety or depression
Feel hopeful again
Understand why you make the choices you do
Change toxic patterns
Improve your friendships/relationships
Learn to communicate better
Learn to set boundaries in relationships
For Parents of Teens
Take a minute to hop over to the Info For Parents of Teens page to learn more about working together to help your teen.