Anxiety Therapy in Pompano Beach, FL
Anxiety Doesn’t Have To Be in Charge
Living with anxiety can feel like a hopeless battle.
Things that seem so easy for other people can overwhelm you to the point of panic.
When you start to dread a future situation, the physical symptoms start to appear. Maybe it’s a tightness in your chest, or a rapid heartbeat.
You spend so much time beating yourself up over past mistakes that it makes you worry even more about the future.
You lie awake at night playing this out over and over. Exhaustion is the norm because you don’t get enough sleep and you struggle through another day feeling edgy and tense.
This cycle of anxiety sucks the life out of you.
You just want some relief and to feel normal again.
Anxiety Therapy can help you manage your anxiety.
You Can Take Your Life Back
Anxiety can hold you back from:
Making new friends
Dating and socializing
Applying for a new job or a promotion
Dealing with a situation that’s making you sick
Saying or doing what you need to
Living the life that you want to live.
It doesn’t have to. I can help.
Maybe you believe that your anxiety is here to stay. That it can’t be changed. I’m happy to tell you that it can.
Anxiety is actually really common.
It’s the most common issue affecting the mental health and well-being of teens and adults. It’s even more common in teen girls and women.
Stress affects all of us differently. Sometimes it gets to the point of being overwhelming and our brain’s protective mechanisms kick into overdrive.
With some understanding, practice, and patience…you can start enjoying the things that you used to again.
Relief From Anxiety Starts Here
Are you ready to try a new way of living?
To manage your symptoms of anxiety?
To stop feeling like your missing out on the best years of your life?
Let’s get started.
I help my clients get to the root of the anxiety–and to learn to cope in a different way.
Once you have toolbox of coping resources that you know how to use, anxiety starts to become more manageable.
You and your anxiety can peacefully co-exist with you in the driver’s seat.
Take the First Step
You’re ready to start feeling better. I can help.
Click to schedule your free consultation: